The Insane Daily Workout of Rodtang Jitmuangnon – Muay Thai World Champion
This is a breakdown of what “The Iron Man” Rodtang Jitmuangnon does daily for his workout routine. Rodtang holds the ONE Flyweight Muay Thai World title in ONE Championship. Here, we reveal what Rodtang does every day to stay a Muay Thai world champion.





